Yogurt
⅓ cup of yogurt in grams
⅓ cup75.7 g
⅓ cup of yogurt ≈ 75.7 grams = 2.67 oz = 78.9 ml by volume.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 56.8 g | 2 oz | 59.1 |
| ⅓ cup | 75.7 g | 2.67 oz | 78.9 |
| ½ cup | 114 g | 4 oz | 118 |
| ⅔ cup | 151 g | 5.34 oz | 158 |
| ¾ cup | 170 g | 6.01 oz | 177 |
| 1 cup | 227 g | 8.01 oz | 237 |
| 1½ cups | 340 g | 12 oz | 355 |
| 2 cups | 454 g | 16 oz | 473 |
| 3 cups | 681 g | 24 oz | 710 |
| 1 tablespoon | 14.2 g | 0.5 oz | 14.8 |
| 1 teaspoon | 4.73 g | 0.17 oz | 4.93 |
Density used: 1 US cup = 227 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More yogurt conversions
- ¼ cup yogurt in grams
- ½ cup yogurt in grams
- ⅔ cup yogurt in grams
- ¾ cup yogurt in grams
- 1 cup yogurt in grams
- 1½ cups yogurt in grams
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Frequently asked questions
How many grams is ⅓ cup of yogurt?
⅓ cup of yogurt is about 75.7 grams, based on 227 g per US cup.
Why does my measurement differ?
Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.
Is a US cup the same as a metric cup?
No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.