Coconut oil

⅓ cup of coconut oil in grams

⅓ cup75.3 g

⅓ cup of coconut oil ≈ 75.3 grams = 2.66 oz = 78.9 ml by volume.

Coconut oil — volume to weight
VolumeGramsOuncesml
¼ cup56.5 g1.99 oz59.1
⅓ cup75.3 g2.66 oz78.9
½ cup113 g3.99 oz118
⅔ cup151 g5.31 oz158
¾ cup170 g5.98 oz177
1 cup226 g7.97 oz237
1½ cups339 g12 oz355
2 cups452 g15.9 oz473
3 cups678 g23.9 oz710
1 tablespoon14.1 g0.5 oz14.8
1 teaspoon4.71 g0.17 oz4.93

Density used: 1 US cup = 226 g (KA lists 1/2 cup = 113 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

More coconut oil conversions

Other ingredients

Frequently asked questions

How many grams is ⅓ cup of coconut oil?

⅓ cup of coconut oil is about 75.3 grams, based on 226 g per US cup.

Why does my measurement differ?

Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.