Ingredient guide

Cornmeal (whole) conversions

1 US cup of cornmeal (whole) weighs 138 g (4.87 oz). 1 tablespoon ≈ 8.62 g, 1 teaspoon ≈ 2.88 g.

Cornmeal (whole) — volume to weight
VolumeGramsOuncesml
¼ cup34.5 g1.22 oz59.1
⅓ cup46 g1.62 oz78.9
½ cup69 g2.43 oz118
⅔ cup92 g3.25 oz158
¾ cup104 g3.65 oz177
1 cup138 g4.87 oz237
1½ cups207 g7.3 oz355
2 cups276 g9.74 oz473
3 cups414 g14.6 oz710
1 tablespoon8.62 g0.3 oz14.8
1 teaspoon2.88 g0.1 oz4.93

Density used: 1 US cup = 138 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

More cornmeal (whole) conversions

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Frequently asked questions

How many grams is 1 cup of cornmeal (whole)?

1 US cup of cornmeal (whole) is about 138 grams.

How many grams in a tablespoon of cornmeal (whole)?

About 8.62 grams.

How many cups is 100 grams of cornmeal (whole)?

About 0.72 US cups.