Ingredient guide
Semolina flour conversions
1 US cup of semolina flour weighs 163 g (5.75 oz). 1 tablespoon ≈ 10.2 g, 1 teaspoon ≈ 3.4 g.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 40.8 g | 1.44 oz | 59.1 |
| ⅓ cup | 54.3 g | 1.92 oz | 78.9 |
| ½ cup | 81.5 g | 2.87 oz | 118 |
| ⅔ cup | 109 g | 3.83 oz | 158 |
| ¾ cup | 122 g | 4.31 oz | 177 |
| 1 cup | 163 g | 5.75 oz | 237 |
| 1½ cups | 244 g | 8.62 oz | 355 |
| 2 cups | 326 g | 11.5 oz | 473 |
| 3 cups | 489 g | 17.2 oz | 710 |
| 1 tablespoon | 10.2 g | 0.36 oz | 14.8 |
| 1 teaspoon | 3.4 g | 0.12 oz | 4.93 |
Density used: 1 US cup = 163 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More semolina flour conversions
- ¼ cup semolina flour in grams
- ⅓ cup semolina flour in grams
- ½ cup semolina flour in grams
- ⅔ cup semolina flour in grams
- ¾ cup semolina flour in grams
- 1 cup semolina flour in grams
- 1½ cups semolina flour in grams
- 2 cups semolina flour in grams
- 3 cups semolina flour in grams
- 1 tablespoon semolina flour in grams
- 1 teaspoon semolina flour in grams
- 50 g semolina flour in cups
- 100 g semolina flour in cups
- 125 g semolina flour in cups
- 150 g semolina flour in cups
- 200 g semolina flour in cups
- 250 g semolina flour in cups
- 300 g semolina flour in cups
- 500 g semolina flour in cups
Other ingredients
Frequently asked questions
How many grams is 1 cup of semolina flour?
1 US cup of semolina flour is about 163 grams.
How many grams in a tablespoon of semolina flour?
About 10.2 grams.
How many cups is 100 grams of semolina flour?
About 0.61 US cups.