1 US cup of milk weighs 227 g = 8.01 oz, so 1 oz = 0.125 cups. Weight ounces are not fluid ounces: 8 fl oz always fills a cup, but 8 oz of milk is 1 cups.
| Ounces (weight) | Grams | US cups | Tablespoons |
|---|---|---|---|
| 1 | 28 | 0.12 | 2 |
| 2 | 57 | 0.25 | 4 |
| 3 | 85 | 0.37 | 6 |
| 4 | 113 | 0.5 | 8 |
| 5 | 142 | 0.62 | 10 |
| 6 | 170 | 0.75 | 12 |
| 8 | 227 | 1 | 16 |
| 10 | 283 | 1.25 | 20 |
| 12 | 340 | 1.5 | 24 |
| 16 | 454 | 2 | 32 |
| 24 | 680 | 3 | 48 |
| 32 | 907 | 4 | 63.9 |
| US cups | Ounces | Grams |
|---|---|---|
| 1/8 | 1 | 28 |
| 1/4 | 2 | 57 |
| 1/3 | 2.67 | 76 |
| 1/2 | 4 | 114 |
| 2/3 | 5.34 | 151 |
| 3/4 | 6.01 | 170 |
| 1 | 8.01 | 227 |
| 1 1/2 | 12.01 | 340 |
| 2 | 16.01 | 454 |
| 3 | 24.02 | 681 |
| 4 | 32.03 | 908 |
See also milk cups to grams.