1 US cup of cornmeal (whole) weighs 138 g = 4.87 oz, so 1 oz = 0.205 cups. Weight ounces are not fluid ounces: 8 fl oz always fills a cup, but 8 oz of cornmeal (whole) is 1.64 cups.
| Ounces (weight) | Grams | US cups | Tablespoons |
|---|---|---|---|
| 1 | 28 | 0.21 | 3.3 |
| 2 | 57 | 0.41 | 6.6 |
| 3 | 85 | 0.62 | 9.9 |
| 4 | 113 | 0.82 | 13.1 |
| 5 | 142 | 1.03 | 16.4 |
| 6 | 170 | 1.23 | 19.7 |
| 8 | 227 | 1.64 | 26.3 |
| 10 | 283 | 2.05 | 32.9 |
| 12 | 340 | 2.47 | 39.4 |
| 16 | 454 | 3.29 | 52.6 |
| 24 | 680 | 4.93 | 78.9 |
| 32 | 907 | 6.57 | 105.2 |
| US cups | Ounces | Grams |
|---|---|---|
| 1/8 | 0.61 | 17 |
| 1/4 | 1.22 | 34 |
| 1/3 | 1.62 | 46 |
| 1/2 | 2.43 | 69 |
| 2/3 | 3.25 | 92 |
| 3/4 | 3.65 | 104 |
| 1 | 4.87 | 138 |
| 1 1/2 | 7.3 | 207 |
| 2 | 9.74 | 276 |
| 3 | 14.6 | 414 |
| 4 | 19.47 | 552 |
See also cornmeal (whole) cups to grams.