1 US cup of olive oil weighs 200 g = 7.05 oz, so 1 oz = 0.142 cups. Weight ounces are not fluid ounces: 8 fl oz always fills a cup, but 8 oz of olive oil is 1.13 cups.
| Ounces (weight) | Grams | US cups | Tablespoons |
|---|---|---|---|
| 1 | 28 | 0.14 | 2.3 |
| 2 | 57 | 0.28 | 4.5 |
| 3 | 85 | 0.43 | 6.8 |
| 4 | 113 | 0.57 | 9.1 |
| 5 | 142 | 0.71 | 11.3 |
| 6 | 170 | 0.85 | 13.6 |
| 8 | 227 | 1.13 | 18.1 |
| 10 | 283 | 1.42 | 22.7 |
| 12 | 340 | 1.7 | 27.2 |
| 16 | 454 | 2.27 | 36.3 |
| 24 | 680 | 3.4 | 54.4 |
| 32 | 907 | 4.54 | 72.6 |
| US cups | Ounces | Grams |
|---|---|---|
| 1/8 | 0.88 | 25 |
| 1/4 | 1.76 | 50 |
| 1/3 | 2.35 | 67 |
| 1/2 | 3.53 | 100 |
| 2/3 | 4.7 | 133 |
| 3/4 | 5.29 | 150 |
| 1 | 7.05 | 200 |
| 1 1/2 | 10.58 | 300 |
| 2 | 14.11 | 400 |
| 3 | 21.16 | 600 |
| 4 | 28.22 | 800 |
See also olive oil cups to grams.