1 US cup of semolina flour weighs 163 g = 5.75 oz, so 1 oz = 0.174 cups. Weight ounces are not fluid ounces: 8 fl oz always fills a cup, but 8 oz of semolina flour is 1.39 cups.
| Ounces (weight) | Grams | US cups | Tablespoons |
|---|---|---|---|
| 1 | 28 | 0.17 | 2.8 |
| 2 | 57 | 0.35 | 5.6 |
| 3 | 85 | 0.52 | 8.3 |
| 4 | 113 | 0.7 | 11.1 |
| 5 | 142 | 0.87 | 13.9 |
| 6 | 170 | 1.04 | 16.7 |
| 8 | 227 | 1.39 | 22.3 |
| 10 | 283 | 1.74 | 27.8 |
| 12 | 340 | 2.09 | 33.4 |
| 16 | 454 | 2.78 | 44.5 |
| 24 | 680 | 4.17 | 66.8 |
| 32 | 907 | 5.57 | 89 |
| US cups | Ounces | Grams |
|---|---|---|
| 1/8 | 0.72 | 20 |
| 1/4 | 1.44 | 41 |
| 1/3 | 1.92 | 54 |
| 1/2 | 2.87 | 82 |
| 2/3 | 3.83 | 109 |
| 3/4 | 4.31 | 122 |
| 1 | 5.75 | 163 |
| 1 1/2 | 8.62 | 244 |
| 2 | 11.5 | 326 |
| 3 | 17.25 | 489 |
| 4 | 23 | 652 |
See also semolina flour cups to grams.