Ingredient guide
Maple syrup conversions
1 US cup of maple syrup weighs 312 g (11 oz). 1 tablespoon ≈ 19.5 g, 1 teaspoon ≈ 6.5 g.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 78 g | 2.75 oz | 59.1 |
| ⅓ cup | 104 g | 3.67 oz | 78.9 |
| ½ cup | 156 g | 5.5 oz | 118 |
| ⅔ cup | 208 g | 7.34 oz | 158 |
| ¾ cup | 234 g | 8.25 oz | 177 |
| 1 cup | 312 g | 11 oz | 237 |
| 1½ cups | 468 g | 16.5 oz | 355 |
| 2 cups | 624 g | 22 oz | 473 |
| 3 cups | 936 g | 33 oz | 710 |
| 1 tablespoon | 19.5 g | 0.69 oz | 14.8 |
| 1 teaspoon | 6.5 g | 0.23 oz | 4.93 |
Density used: 1 US cup = 312 g (KA lists 1/2 cup = 156 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More maple syrup conversions
- ¼ cup maple syrup in grams
- ⅓ cup maple syrup in grams
- ½ cup maple syrup in grams
- ⅔ cup maple syrup in grams
- ¾ cup maple syrup in grams
- 1 cup maple syrup in grams
- 1½ cups maple syrup in grams
- 2 cups maple syrup in grams
- 3 cups maple syrup in grams
- 1 tablespoon maple syrup in grams
- 1 teaspoon maple syrup in grams
- 50 g maple syrup in cups
- 100 g maple syrup in cups
- 125 g maple syrup in cups
- 150 g maple syrup in cups
- 200 g maple syrup in cups
- 250 g maple syrup in cups
- 300 g maple syrup in cups
- 500 g maple syrup in cups
Other ingredients
Frequently asked questions
How many grams is 1 cup of maple syrup?
1 US cup of maple syrup is about 312 grams.
How many grams in a tablespoon of maple syrup?
About 19.5 grams.
How many cups is 100 grams of maple syrup?
About 0.32 US cups.