Semolina flour

500 grams of semolina flour in cups

500 g3.07 cups

500 g of semolina flour ≈ 3.07 US cups (about just under/over 3⅛ cup, or 49.1 tablespoons).

Semolina flour — volume to weight
VolumeGramsOuncesml
¼ cup40.8 g1.44 oz59.1
⅓ cup54.3 g1.92 oz78.9
½ cup81.5 g2.87 oz118
⅔ cup109 g3.83 oz158
¾ cup122 g4.31 oz177
1 cup163 g5.75 oz237
1½ cups244 g8.62 oz355
2 cups326 g11.5 oz473
3 cups489 g17.2 oz710
1 tablespoon10.2 g0.36 oz14.8
1 teaspoon3.4 g0.12 oz4.93

Density used: 1 US cup = 163 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

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Frequently asked questions

How many cups is 500 grams of semolina flour?

About 3.07 US cups.

How many grams in 1 cup of semolina flour?

About 163 grams.