Whole wheat flour Instead of All-purpose flour

Ratio: Swap 1:1 by weight for up to half the flour (all of it makes a dense loaf); add 2 tsp extra liquid per cup of whole wheat flour.

All-purpose flour (cups)All-purpose flour (g)Whole wheat flour (cups)Whole wheat flour (g)
1/8150.1214
1/4300.2528
1/3400.3338
1/2600.556
2/3800.6775
3/4900.7585
11201113
1 1/21801.5170
22402226

Gram weights use 120 g per cup of all-purpose flour and 113 g per cup of whole wheat flour. Convert other amounts on the all-purpose flour and whole wheat flour pages.

FAQ

How much whole wheat flour replaces 1 cup of all-purpose flour?

1 cup (113 g).

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