Olive oil
1 tablespoon of olive oil in grams
1 tablespoon12.5 g
1 tablespoon of olive oil ≈ 12.5 grams = 0.44 oz = 14.8 ml by volume.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 50 g | 1.76 oz | 59.1 |
| ⅓ cup | 66.7 g | 2.35 oz | 78.9 |
| ½ cup | 100 g | 3.53 oz | 118 |
| ⅔ cup | 133 g | 4.7 oz | 158 |
| ¾ cup | 150 g | 5.29 oz | 177 |
| 1 cup | 200 g | 7.05 oz | 237 |
| 1½ cups | 300 g | 10.6 oz | 355 |
| 2 cups | 400 g | 14.1 oz | 473 |
| 3 cups | 600 g | 21.2 oz | 710 |
| 1 tablespoon | 12.5 g | 0.44 oz | 14.8 |
| 1 teaspoon | 4.17 g | 0.15 oz | 4.93 |
Density used: 1 US cup = 200 g (KA lists 1/4 cup = 50 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More olive oil conversions
- ¼ cup olive oil in grams
- ⅓ cup olive oil in grams
- ½ cup olive oil in grams
- ⅔ cup olive oil in grams
- ¾ cup olive oil in grams
- 1 cup olive oil in grams
- 1½ cups olive oil in grams
- 2 cups olive oil in grams
- 3 cups olive oil in grams
- 1 teaspoon olive oil in grams
- 50 g olive oil in cups
- 100 g olive oil in cups
- 125 g olive oil in cups
- 150 g olive oil in cups
- 200 g olive oil in cups
- 250 g olive oil in cups
- 300 g olive oil in cups
- 500 g olive oil in cups
Other ingredients
Frequently asked questions
How many grams is 1 tablespoon of olive oil?
1 tablespoon of olive oil is about 12.5 grams, based on 200 g per US cup.
Why does my measurement differ?
Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.
Is a US cup the same as a metric cup?
No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.