Olive oil

500 grams of olive oil in cups

500 g2.5 cups

500 g of olive oil ≈ 2.5 US cups (about 2½ cup, or 40 tablespoons).

Olive oil — volume to weight
VolumeGramsOuncesml
¼ cup50 g1.76 oz59.1
⅓ cup66.7 g2.35 oz78.9
½ cup100 g3.53 oz118
⅔ cup133 g4.7 oz158
¾ cup150 g5.29 oz177
1 cup200 g7.05 oz237
1½ cups300 g10.6 oz355
2 cups400 g14.1 oz473
3 cups600 g21.2 oz710
1 tablespoon12.5 g0.44 oz14.8
1 teaspoon4.17 g0.15 oz4.93

Density used: 1 US cup = 200 g (KA lists 1/4 cup = 50 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

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Frequently asked questions

How many cups is 500 grams of olive oil?

About 2.5 US cups.

How many grams in 1 cup of olive oil?

About 200 grams.