Maple syrup

¼ cup of maple syrup in grams

¼ cup78 g

¼ cup of maple syrup ≈ 78 grams = 2.75 oz = 59.1 ml by volume.

Maple syrup — volume to weight
VolumeGramsOuncesml
¼ cup78 g2.75 oz59.1
⅓ cup104 g3.67 oz78.9
½ cup156 g5.5 oz118
⅔ cup208 g7.34 oz158
¾ cup234 g8.25 oz177
1 cup312 g11 oz237
1½ cups468 g16.5 oz355
2 cups624 g22 oz473
3 cups936 g33 oz710
1 tablespoon19.5 g0.69 oz14.8
1 teaspoon6.5 g0.23 oz4.93

Density used: 1 US cup = 312 g (KA lists 1/2 cup = 156 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

More maple syrup conversions

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Frequently asked questions

How many grams is ¼ cup of maple syrup?

¼ cup of maple syrup is about 78 grams, based on 312 g per US cup.

Why does my measurement differ?

Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.