Maple syrup
1 cup of maple syrup in grams
1 cup312 g
1 cup of maple syrup ≈ 312 grams = 11 oz = 237 ml by volume.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 78 g | 2.75 oz | 59.1 |
| ⅓ cup | 104 g | 3.67 oz | 78.9 |
| ½ cup | 156 g | 5.5 oz | 118 |
| ⅔ cup | 208 g | 7.34 oz | 158 |
| ¾ cup | 234 g | 8.25 oz | 177 |
| 1 cup | 312 g | 11 oz | 237 |
| 1½ cups | 468 g | 16.5 oz | 355 |
| 2 cups | 624 g | 22 oz | 473 |
| 3 cups | 936 g | 33 oz | 710 |
| 1 tablespoon | 19.5 g | 0.69 oz | 14.8 |
| 1 teaspoon | 6.5 g | 0.23 oz | 4.93 |
Density used: 1 US cup = 312 g (KA lists 1/2 cup = 156 g, scaled to 1 cup). Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More maple syrup conversions
- ¼ cup maple syrup in grams
- ⅓ cup maple syrup in grams
- ½ cup maple syrup in grams
- ⅔ cup maple syrup in grams
- ¾ cup maple syrup in grams
- 1½ cups maple syrup in grams
- 2 cups maple syrup in grams
- 3 cups maple syrup in grams
- 1 tablespoon maple syrup in grams
- 1 teaspoon maple syrup in grams
- 50 g maple syrup in cups
- 100 g maple syrup in cups
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- 150 g maple syrup in cups
- 200 g maple syrup in cups
- 250 g maple syrup in cups
- 300 g maple syrup in cups
- 500 g maple syrup in cups
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Frequently asked questions
How many grams is 1 cup of maple syrup?
1 cup of maple syrup is about 312 grams, based on 312 g per US cup.
Why does my measurement differ?
Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.
Is a US cup the same as a metric cup?
No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.