Ingredient guide

Almond flour conversions

1 US cup of almond flour weighs 96 g (3.39 oz). 1 tablespoon ≈ 6 g, 1 teaspoon ≈ 2 g.

Almond flour — volume to weight
VolumeGramsOuncesml
¼ cup24 g0.85 oz59.1
⅓ cup32 g1.13 oz78.9
½ cup48 g1.69 oz118
⅔ cup64 g2.26 oz158
¾ cup72 g2.54 oz177
1 cup96 g3.39 oz237
1½ cups144 g5.08 oz355
2 cups192 g6.77 oz473
3 cups288 g10.2 oz710
1 tablespoon6 g0.21 oz14.8
1 teaspoon2 g0.07 oz4.93

Density used: 1 US cup = 96 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

More almond flour conversions

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Frequently asked questions

How many grams is 1 cup of almond flour?

1 US cup of almond flour is about 96 grams.

How many grams in a tablespoon of almond flour?

About 6 grams.

How many cups is 100 grams of almond flour?

About 1.04 US cups.