Ingredient guide
Rye flour conversions
1 US cup of rye flour weighs 106 g (3.74 oz). 1 tablespoon ≈ 6.62 g, 1 teaspoon ≈ 2.21 g.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 26.5 g | 0.93 oz | 59.1 |
| ⅓ cup | 35.3 g | 1.25 oz | 78.9 |
| ½ cup | 53 g | 1.87 oz | 118 |
| ⅔ cup | 70.7 g | 2.49 oz | 158 |
| ¾ cup | 79.5 g | 2.8 oz | 177 |
| 1 cup | 106 g | 3.74 oz | 237 |
| 1½ cups | 159 g | 5.61 oz | 355 |
| 2 cups | 212 g | 7.48 oz | 473 |
| 3 cups | 318 g | 11.2 oz | 710 |
| 1 tablespoon | 6.62 g | 0.23 oz | 14.8 |
| 1 teaspoon | 2.21 g | 0.08 oz | 4.93 |
Density used: 1 US cup = 106 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More rye flour conversions
- ¼ cup rye flour in grams
- ⅓ cup rye flour in grams
- ½ cup rye flour in grams
- ⅔ cup rye flour in grams
- ¾ cup rye flour in grams
- 1 cup rye flour in grams
- 1½ cups rye flour in grams
- 2 cups rye flour in grams
- 3 cups rye flour in grams
- 1 tablespoon rye flour in grams
- 1 teaspoon rye flour in grams
- 50 g rye flour in cups
- 100 g rye flour in cups
- 125 g rye flour in cups
- 150 g rye flour in cups
- 200 g rye flour in cups
- 250 g rye flour in cups
- 300 g rye flour in cups
- 500 g rye flour in cups
Other ingredients
Frequently asked questions
How many grams is 1 cup of rye flour?
1 US cup of rye flour is about 106 grams.
How many grams in a tablespoon of rye flour?
About 6.62 grams.
How many cups is 100 grams of rye flour?
About 0.94 US cups.