Coconut flour
½ cup of coconut flour in grams
½ cup64 g
½ cup of coconut flour ≈ 64 grams = 2.26 oz = 118 ml by volume.
| Volume | Grams | Ounces | ml |
|---|---|---|---|
| ¼ cup | 32 g | 1.13 oz | 59.1 |
| ⅓ cup | 42.7 g | 1.51 oz | 78.9 |
| ½ cup | 64 g | 2.26 oz | 118 |
| ⅔ cup | 85.3 g | 3.01 oz | 158 |
| ¾ cup | 96 g | 3.39 oz | 177 |
| 1 cup | 128 g | 4.52 oz | 237 |
| 1½ cups | 192 g | 6.77 oz | 355 |
| 2 cups | 256 g | 9.03 oz | 473 |
| 3 cups | 384 g | 13.5 oz | 710 |
| 1 tablespoon | 8 g | 0.28 oz | 14.8 |
| 1 teaspoon | 2.67 g | 0.09 oz | 4.93 |
Density used: 1 US cup = 128 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.
More coconut flour conversions
- ¼ cup coconut flour in grams
- ⅓ cup coconut flour in grams
- ⅔ cup coconut flour in grams
- ¾ cup coconut flour in grams
- 1 cup coconut flour in grams
- 1½ cups coconut flour in grams
- 2 cups coconut flour in grams
- 3 cups coconut flour in grams
- 1 tablespoon coconut flour in grams
- 1 teaspoon coconut flour in grams
- 50 g coconut flour in cups
- 100 g coconut flour in cups
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- 150 g coconut flour in cups
- 200 g coconut flour in cups
- 250 g coconut flour in cups
- 300 g coconut flour in cups
- 500 g coconut flour in cups
Other ingredients
Frequently asked questions
How many grams is ½ cup of coconut flour?
½ cup of coconut flour is about 64 grams, based on 128 g per US cup.
Why does my measurement differ?
Spooned-and-leveled vs scooped volume can change weight by 10–20%. A kitchen scale is most accurate.
Is a US cup the same as a metric cup?
No. A US cup is 236.6 ml; a metric cup is 250 ml, about 5.7% larger.