Ingredient guide

Self-rising flour conversions

1 US cup of self-rising flour weighs 113 g (3.99 oz). 1 tablespoon ≈ 7.06 g, 1 teaspoon ≈ 2.35 g.

Self-rising flour — volume to weight
VolumeGramsOuncesml
¼ cup28.2 g1 oz59.1
⅓ cup37.7 g1.33 oz78.9
½ cup56.5 g1.99 oz118
⅔ cup75.3 g2.66 oz158
¾ cup84.8 g2.99 oz177
1 cup113 g3.99 oz237
1½ cups170 g5.98 oz355
2 cups226 g7.97 oz473
3 cups339 g12 oz710
1 tablespoon7.06 g0.25 oz14.8
1 teaspoon2.35 g0.08 oz4.93

Density used: 1 US cup = 113 g. Source: King Arthur Baking Ingredient Weight Chart. Volume measures vary with scooping method; for baking, weigh when you can.

More self-rising flour conversions

Other ingredients

Frequently asked questions

How many grams is 1 cup of self-rising flour?

1 US cup of self-rising flour is about 113 grams.

How many grams in a tablespoon of self-rising flour?

About 7.06 grams.

How many cups is 100 grams of self-rising flour?

About 0.88 US cups.